Peppermint Oil Benefits
For a non-toxic alternative to dangerous energy drinks, take a few whiffs of peppermint. It will help to boost your energy levels on long road trips, in school or any other time you need to “burn the midnight oil.” Peppermint oil may also help to improve memory and alertness when inhaled. And it can be used to enhance your physical performance, whether you need a little push during your weekly workouts or you are training for an athletic event.
Peppermint oil has the ability to improve circulation, soothe the gut and relax tense muscles. All of these conditions can cause tension headaches or migraines, making peppermint oil one of the best essential oils for headaches.
If you have chronic fatigue syndrome, peppermint oil can be very beneficial. Its analgesic properties help improve energy levels, focus, and concentration and thereby help you work better in your day-to-day life.
Lime Oil Benefits
Lime essential oil is also excellent at purifying the air of your home. We spend around 90% of our time indoors, and much of this is spent inside of our own homes. It can help to cleanse the air of fungal spores, bacteria, and allergens.
Lime is also well known for helping to restore energy within the body. When diffused in the morning, or added to your shampoo, conditioner, or body wash, the fresh scent of lime can help you to clear the brain fog associated with a restless night of sleep or an early morning.
